Join us for our 4th annual Indy Iron Games - This year will include an Advanced Division, as well as, Individual Masters Divisions!
Saturday March 11th - Intermediate and Advanced Divisions
Sunday March 12th - Beginner Division and Individual Masters Divisions *ATTENTION: Based on the age you turn in the year 2023*
Who this competition is for:
Individual Masters Divisions:
Divisions:
Workouts:
MINIMUM Movement Standards for Masters *NOT Including Finals*:
| Movements | Male 35-49 | Female 35-49 | Male 50+ | Female 50+ |
| Double Unders | Yes | Yes | Yes | Yes |
| Monostructural Machines | Yes | Yes | Yes | Yes |
| Wall Walks | Yes | Yes | Yes | Yes |
| Pull-ups | Yes | Yes | Yes | Yes |
| Toes-to-bar | Yes | Yes | Yes | Yes |
| Box Movements | 24" | 20" | 24" | 20" |
| Burpee Variations | Yes | Yes | Yes | Yes |
| Clean and Jerk | 135 | 95 | 115 | 85 |
| Wall Ball | 20 | 14 | 14 | 10 |
| Dumbbell Variations (Single) | 50 | 35 | 35 | 25 |
| Odd Object (Dead Ball) | 100 | 70 | 70 | 50 |
Registration Deadline is March 8th, to receive a competition t-shirt/tank you must register by Feb. 26th.
** Refunds will NOT be given at anytime
** If an athlete gets injured, sick, or cannot compete, you can find a replacement up to the day of as long as it is in the same division as you originally signed up for
SPONSORS AND VENDORS:
Silver Sponsor:
Restore your Core, Physical Therapy
Sponsors of podium bags & Athlete swag bags:
Vendors on site:
Sunday, Mar 12, 2023
07:30 AM - 04:00 PM GMT -4:00
M4G CrossFit, Sadlier Circle West Drive, Indianapolis, IN, USA
$80.00
Sunday, Mar 12, 2023
07:30 AM - 04:00 PM GMT -4:00
M4G CrossFit, Sadlier Circle West Drive, Indianapolis, IN, USA
$80.00